Useful resources
Always call 999 in an emergency, you're not alone, there is always hope
Mind
Mental health support of everyone
- www.mind.org.uk
- www.mind.org.uk/information-support/legal-rights particularly useful information about your rights and sectioning
- info@mind.org.uk
- 0300 123 3393
- Text 86463
Switchboard
Support specifically for those who identify as LGBTQ+
- 0300 330 0630
- chris@switchboard.lgbt
- switchboard.lgbt
Papyrus Hopeline UK
Suicide helpline for under 35s
- 0800 068 4141
- 07860039967
- pat@papyrus-uk.org
- hopelineuk
Campaign Against Living Miserably (CALM)
Support specifically for those who identify as a male living in crisis/suicide
- 0800 58 58 58
- thecalmzone.net
Black Minds Matter UK
Specialised mental health support for black individuals
The Black, African, and Asian Therapy Network
Directory of Black, African, South Asian and Caribbean therapists
Always call 999 in an emergency, you're not alone, there is always hope and help